What is the brat diet for diarrhea
It also results in 128,000 hospitalizations per year, usually for dehydration. These body fluids contain beneficial amounts of salt and electrolytes, and it has ions that are found in cells and blood that is important for the body. BRAT stands for bananas, rice, applesauce, and toast. When our body works to expel toxins, it will cause diarrhea to occur, and along with it is the excessive loss of body fluids. Write an Article Request a New Article Answer a Request More Ideas. Only use this method for the few days it takes to be able to stomach normal food when you have diarrhea. Diarrhea is a common occurrence all over the world and it accounts for 48 million cases of food-borne illness in the United States and around 3000 cases result in death per year. A normal diet that is high in fiber, calories, and protein should always be avoided if suffering from diarrhea, along with fats and sugar rich foods. There are many misconceptions regarding the treatment of diarrhea. Pedialyte is not a cure for diarrhea, as it could not kill even a single bacterium which causes the stomach disorder, and instead it only helps prevent dehydration among the patients suffering from stomach troubles. Eat plenty of bananas while you are suffering from diarrhea. It is also low in fiber as contrary to a high fiber foods that make the stomach work hard in digesting, which may cause gas build up, thus worsening the condition of the stomach. Bananas are great when you are suffering from diarrhea because they are bland and easy on the stomach. Our stomach and our body for that matter has a built in natural immune system, and diarrhea is part of the immune system whereby dispelling toxins out from the body by means of a loose bowel movement. The BRAT diet is a kind of diet prescribed to patients having gastrointestinal troubles, such as gastroenteritis, nausea, dyspepsia or diarrhea.
The causes of diarrhea are infectious agents such as viruses, bacteria, parasites, and non-infectious causes such as adverse consequences of medications. An upset stomach may have incurred toxins from unwanted foods, or maybe too much oil and fat intake causes the diarrhea. Many of the infectious causes are common viruses, rotavirus, and norwalk virus. Community Dashboard Random Article About Us Categories Recent Changes. Indeed, the major concern that doctors have about the BRAT diet is that it is unnecessarily restrictive and provides suboptimal nutrition. The characteristics of the BRAT diet include the easy digestion foods, and it does not contain oil, which makes it stomach-friendly. This is not a weight loss method and it not recommended for the long term. The BRAT diet works well for the stomach if taken as part of a normal diet. This method, which is a diet of bland foods incorporated into your diet, helps settle your stomach and helps you recover from a gastrointestinal infection that causes diarrhea. Physicians often recommend the BRAT method when someone is suffering from acute diarrhea, which is diarrhea that last for less than 14 days. They are also helpful because they are rich in potassium, which will help counter the loss of nutrients from diarrhea. Parents usually give their child Pedialyte or oral hydration solutions in thinking that it would cure diarrhea. The first step in the BRAT method is to eat bananas. This diet is low in protein, fat, and fiber and lacks key nutrients needed to live over time. These foods are typically recommended because they are easy to digest, are well tolerated by most people, and low in fiber to help firm up stool. Expert Reviewed How to Treat Diarrhea (BRAT Diet Method). Banana, rice, applesauce and toast is the acronym of BRAT.
